Interesting facts about tooth enamel

You've probably heard a lot of "facts" about tooth enamel: what effect carbonated drinks like Coca-Cola have on it, what certain foods are, that eating chocolate is harmful to dental health, and that some foods can even change the color of tooth enamel. But are they all true? Or can some facts be safely transferred to the myths section? I offer you some interesting facts about tooth enamel.Having addressed the issue of oral health, as well as many other issues related to human health, nature turned out to be very wise and did everything herself. We are talking about the beneficial effect of saliva on the condition of tooth enamel. Being constantly in the oral cavity and in direct contact with the teeth, saliva has not only a cleansing, but also a preventive effect on them. In other words, saliva protects our teeth from tooth decay. This is due to the fact that saliva contains a fairly large amount of minerals (namely phosphates and calcium ions), so it not only cleanses the oral cavity of food breakdown products, but also preserves the integrity of tooth enamel.Food and drink Any food (and drinks, including) that enters the oral cavity contains a certain amount of acid. It is generally believed that this fact has an active destructive effect on tooth enamel. But that's not quite true. Of course, if we keep a drink or a piece of something edible in our mouth for a long time, damage will be done to the enamel. But in everyday life, such situations are almost impossible. So, with short-term exposure to tooth enamel from both food and drinks, its condition does not worsen.Dentists distinguish between two types of enamel and, consequently, two types of its susceptibility. Moreover, almost always this quality of enamel is innate, and not acquired at all.So, tooth enamel can be caries-resistant, i.e. less susceptible to irritants. In this case, the tooth enamel has minimal susceptibility and permeability to acids. This remarkable quality is explained by its greater rimineralization. Owners of naturally strong tooth enamel are not so afraid of irritants - in order for them to cause significant damage to the health of the enamel, they will require a sufficient number of them and a fairly long exposure time to the teeth.Another type of tooth enamel is caries-resistant. It is obvious from the name that tooth enamel of this kind is less rimineralized and more susceptible to irritants. But even if you're less fortunate and your enamel is caries-resistant, don't panic. It is necessary to take proper care of the oral cavity, remove plaque in time and use dental floss. These measures will allow saliva to quickly restore a healthy oral cavity after eating.It is widely believed that chocolate is harmful to dental health. Often, moms do not give their babies a chocolate bar, believing that in this way they protect the delicate enamel of children's teeth. But look at the question differently. Dentists claim that a piece of chocolate, which should be washed down with clean water, will be much safer for the health of the enamel. But a "long-term" toffee, caramel, or any other sweet that also sticks to the teeth will cause much more harm, because it will affect the tooth enamel much longer than the same chocolate bar.Acidic foods will also not bring health to tooth enamel. That is, you should not often eat very sour apples or get carried away with lemons. By the way, strawberries with cream are not just beautiful or romantic, but also good for oral health. Without cream, the berry can cause some damage to tooth enamel due to the content of certain acids in it.As for drinks, their effect on tooth enamel is so short-lived that there is no harm from it: the color will not change, demineralization will not occur and thinning will also not happen. And even sweet and completely unhealthy drinks like Coca-Cola or Fanta will not damage healthy tooth enamel, of course, if you do not keep them in your mouth, but just drink. Moreover, the drink will provoke copious saliva production, which will bring the oral cavity to a normal state.Chew your Orbits after eating. Do you know why we are advised to chew chewing gum every time after eating? For fresh breath? Partly. But the main reason is increased salivation, which leads to cleansing of the oral cavity in a natural way. Chewing gum increases salivation by about 10 times.But in order to remove food particles from the teeth, dentists recommend using dental floss instead of a toothpick. It is believed that frequent use of toothpicks can lead to the formation of pressure sores in the gums.Beautiful teeth can only be when they are carefully cared for. Therefore:- be sure to brush your teeth properly and twice a day. "Correct" means vertical movements from the gum to the top of the tooth.- do not forget about the benefits of mouthwash.- use dental floss and do not forget about chewing gum after a snack (of course, if your dentist has not forbidden you to do this).- visit a dentist, even if you don't have obvious dental problems. A routine check-up is indicated every 6 months.- Get your teeth professionally cleaned regularly. But you should not get carried away with bleaching.- sensitive enamel can be strengthened with a special treatment prescribed by a dentist. As a rule, this is a combination of therapeutic methods with the use of strengthening fluorinated gels.Take care of your mouth and smile as often as possible! 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